Blueberry-Cranberry Agave Granola Bar Muffins
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These are a family favorite and a terrific breakfast. I grab two of them on the go and I am satisfied till lunch. These muffins are loaded with fiber and protein. They also make a great snack and they are very easy to make. They can sit in a container on the shelf for several days and will continue to taste fresh and delicious. Makes 12 muffins
Wet Ingredients
- 1 cup Xagave
- 3 Eggs
- 1 cup of plain yogurt
- (unsweetened, lowfat or reg.)
- 2 Tbl. canola oil (or vegetable)
- 2 tsp. vanilla
- 1 tsp. almond extract
Dry Ingredients
- 1 cup of whole wheat flour*
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 3 cups rolled oats
Fruit and Nuts
- 1 cup blueberries
- 1/2 cup dried cranberries
- 1/2 cup chopped nuts
(almonds, pecans or walnuts)
Directions:
Preheat oven to 325°F. Mix the wet ingredients in separate
large bowl or blender. Mix dry ingredients (except
oats) in a separate bowl. Add dry ingredients to wet
ingredients. Mix well. Add oats, one cup at a time. Fold
in blueberries and cranberries. Fill muffin tin to top and
bake at 325°F for 23 to 28 minutes.
large bowl or blender. Mix dry ingredients (except
oats) in a separate bowl. Add dry ingredients to wet
ingredients. Mix well. Add oats, one cup at a time. Fold
in blueberries and cranberries. Fill muffin tin to top and
bake at 325°F for 23 to 28 minutes.
Nutrition Facts
Serving Size 1 muffin
Calories 238
Fat 5.5g
Carbs 41g
Dietary Fiber 6.5
Sugars 15g
Protein 8g
4 Comments
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These are FANTASTIC! We liked them even better the next day! They are also really really yummy chilled. I used fresh ground Kamut instead of whole wheat. Will definately make these again and again! I had 9 taste testers and they ALL gave it a thumbs up!
Made these and brought them in to work – and they got good reviews. Thanks! I look forward to trying different fruit/nut combinations.
Great looking recipes, wish they had nutrition facts and /or ww points included per serving.
That is an excellent suggestion! Our cookbook contains the nutrition information for all of the recipes featured in it and our customers have commented on how helpful it is. We will definately look into including the same info for our blog recipes.